10 Wicked Good Keto Pizza Recipes (2024)

What’s better than a pizza party? A keto pizza party!

Although I don’t crave bread anymore, I still loooove me some pizza. Maybe even more than before I started eating keto. If you love pizza as much as I do, then you’ll love these keto pizza recipes. They are easy to make and taste just as good, if not better than, traditional pizza. I even perfected the ever-popular cauliflower crust.

1. Rhode Island 5-Minute Fried Upside-Down Keto Pizza

A twist on a classic Rhode Island state favorite – This keto-friendly pizza has a crust made of fried cheese! Smothered in fresh tomato sauce, with parmesan and shredded basil leaves, this is one keto pizza you’re sure to love.

This fried pizza is made with orange cheddar cheese, then topped with all of your favorite taco ingredients for one incredibly satisfying meal. For an extra kick, add fresh sliced jalapenos or drizzle your pie with Franks Red Hot.

These pizza rolls are better than store-bought because they are totally grain-free! What’s even better is there is no cauliflower necessary. The crust is made of mozzarella cheese and pizza seasoning and cooked on a baking sheet in the oven – making this one of the easiest ways to satisfy even the most intense snack cravings.

There has to be hundreds of recipes for cauliflower crust pizza, but I think you’ll love this one the most. I’ve included step by step instructions to ensure the perfect keto-friendly pizza every, single time. Whether you make a larger pie or multiple minis, it’s the ultimate way to consume all your favorite pizza toppings.

Lemony, peppery, mascarpone alfredo sauce is smothered on a fried cheese crust then topped with tender broccoli bites. You can even add some grilled chicken for an extra tasty protein boost. It’s delicious both ways and makes for one satisfying low-carb meal.

If you love the taste of burgers and dogs on the 4th of July, you’ll love this smorgasbord of the best barbecue ingredients on a grain-free, 100% cheese pizza crust. This quite literally tastes like a complete Fourth of July BBQ in every squee-inducing bite. So if nobody invited you to any BBQs this year ’cause they’re a bunch of jerks, then you can rest easy knowing this pizza is here for you.

7. Supreme Keto Pizza Dip

This Supreme Keto Pizza Dip is perfect for those with intense pizza cravings. It’s so packed with flavor that you’ll forget you ever missed the crust. The other great thing about this keto pizza dip is that it’s adaptable. Do you prefer pepperoni, ground beef, or even anchovies? Just add a layer before you put cheese on the top and use a marinara that’s less than 4 net carbs per serving.

8. Keto Pizza Bites

Stop letting that bag of pizza rolls your family bought torment you every time you open the freezer. This recipe takes less time to make and tastes just like it’s frozen store-bought nemesis – but better!

9. Grain-Free Pesto-Mozzarella Fried Keto Pizza

In the time it takes to get pizza delivered, you could have already satisfied your craving for take-out. This grain-free pizza recipe is so quick and delicious, especially when you use store-bought sauce, pesto, and fresh marinated mozzarella balls.

10. Sausage + Banana Pepper Fried Keto Pizza

This keto pizza recipe is inspired by my favorite pizza combinations: sausage and banana peppers. Savory crumbled sausage layered with a mild burst of flavor from chopped banana peppers and yellow onion, all atop a fried mozzarella crust – one thing is for sure, it’s not for boring tastebuds.

Throw yourself a pizza party to try them all and let me know which recipe is your favorite in the comment section below.

cheese crust pizzagrain free pizzaketo pizzalow carb pizza

10 Wicked Good Keto Pizza Recipes (11)

Amanda C. Hughes

Amanda C. Hughes has been developing ketogenic and paleo recipes for over a decade. She has developed recipes for top nutrition coaches and subscription meal boxes. She's the author of the best-selling Wicked Good Ketogenic Diet Cookbook, Keto Life, Keto All the Way, and developed recipes for the 21-Day Ketogenic Diet Weight-Loss Challenge.Disclaimer: Please enjoy the recipes and personal anecdotes on WickedStuffed, but please understand this is a recipe blog. I do my best to provide nutritional information based on the tools available to me, but you should seek proper nutritional advice from a dietician. Additionally, as an Amazon Associate I earn from qualifying purchases. This helps to pay down the cost of keeping this blog up and running.

10 Wicked Good Keto Pizza Recipes (2024)

FAQs

Can a slice of pizza kick you out of ketosis? ›

Traditional pizza made with wheat-based crust and topped with tomato sauce, cheese, and meat is high in carbs, which can kick you out of ketosis.

What pizza is best for keto? ›

Keto-Friendly Toppings to Add to Your Keto Pizza Crust
  • Ham.
  • Ground beef.
  • Grilled/ground/rotisserie chicken.
  • Sausage crumbles.
  • Salami.
  • Pepperoni.
  • Sardines.
  • Canadian bacon.

Is keto pizza good for weight loss? ›

Is keto pizza good for weight loss? While the keto pizza crust is lower in carbs than a traditional crust, it is still high in calories and fat. Like any kind of pizza, you can enjoy it in moderation. If you'd like a low calorie option, try a cloud bread pizza.

Can I eat the topping off pizza on keto? ›

In fact, pasta sauce and pizza sauce that is tomato-based is actually quite high in sugar—which is a carbohydrate. Consuming only the cheese sauce and toppings from a pizza can be a keto-friendly option, as long as you avoid the carb-rich crust.

What happens if you eat carbs one day on keto? ›

Yes, even just one carb-rich meal can quickly get you out of ketosis. The carbs eaten on a cheat day will halt the production of ketones immediately until they are all metabolized by the body. It's not that complicated to achieve ketosis, but it does take time and effort.

What happens if you eat too many carbs on keto? ›

The bottom line. You should avoid cheat meals and days on the keto diet. Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

What pizza chain makes keto pizza? ›

Blaze Pizza, known for their fast-fired artisanal pizzas, announced some big news today: The chain launch a Keto-approved pizza crust, making them the first official national pizza chain to do so.

Do any pizza chains have low-carb pizza? ›

Who Sells Low-Carb Pizzas? Several major chains provide low-carb options by using alternative crust options—commonly, cauliflower crust. Pizza Hut, Domino's, California Pizza Kitchen, Blaze, and Papa Murphy's are among the popular chains with cauliflower-crust pizzas on their menu.

How many carbs a day on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

What meat is good for keto diet? ›

Some of the best meats for keto include beef, pork, chicken, salmon, and bison. Still, all plain, unprocessed meats are keto-friendly and low in carbs — so there are plenty of options to choose from. However, you may want to choose your meats based on other factors in addition to carb count.

Can you eat tomatoes on keto? ›

Can you eat tomatoes on the keto diet? "Tomatoes are keto," says Abby Langer, R.D., author of Good Food, Bad Diet. "They're low in carbs, so they fit perfectly into keto." One whole medium tomato contains roughly 5 grams of carbohydrates, of which 1.5 grams are fiber and 3 grams are sugar.

Which pizza crust has the least carbs? ›

Shredded Chicken Pizza Crust. This pizza crust alternative is known as a “no-carb” pizza crust. True, containing only 1 gram of net carbs, this crust is the lowest carb pizza crust you can make.

Is cheese keto friendly? ›

Cheese is an ideal keto food due to its high fat, moderate protein, and low carb content. Still, some types may be better than others due to variations in fat content and level of processing.

Can I eat pizza once a week on keto? ›

A keto diet aims to help you reduce your carbs and sugar intake while increasing proteins and fats in your diet. So, if you are on a weight-loss journey but still need to enjoy your pizza, you can enjoy a healthy low-carb pizza to help you attain your weight-loss goals.

Is cauliflower pizza keto? ›

Cauliflower pizza crust is a delicious gluten-free, low-carb and keto pizza recipe. It's a simple blend of cauliflower, eggs, cheese, and a few spices that's flattened and baked into a golden crust. Freeze it for later or top it off with fresh ingredients for a healthy dinner recipe.

Will one slice of pizza ruin my diet? ›

One or two slices of pizza can fit into a nutritious, balanced meal. But eating pizza to the point that you are overly stuffed can result in you consuming way too many calories, which may contribute to weight gain over time.

Will one slice of pizza affect my diet? ›

Though occasionally enjoying a slice of fast-food or frozen pizza most likely won't impact your weight, eating these items regularly can lead to weight gain and may increase your risk of chronic health conditions.

What foods kick you out of ketosis? ›

Food High In Carbohydrates (Plain & Refined)

- Starchy Vegetables: Potatoes, peas, sweet potatoes, yams, corn, cassava, artichoke, etc. - Refined Carbs: Bread, pasta, pastries, tortilla, sandwich, etc. Due to the high-carb content of these food items, they are not keto-friendly.

How much food breaks ketosis? ›

Eating more than 50 grams of carbs may disrupt ketosis.

Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

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