Asian Chicken Chard Wraps Recipe (2024)

By Mary | 5 Comments

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Asian Chicken Chard Wraps Recipe (1)

My family almost never ate out when I was a kid. We had family dinners every night up until I was in high school (at which point I was too busy to ever be home for dinner), usually consisting of some incredible vegetable concoction my Mom made, or steak night if it was Dad's turn to cook. I was perfectly happy to eat at home, and I don't think I really knew I was missing much... UNTIL I got to college. All of a sudden I was surrounded by people who knew about all these restaurants, chains or otherwise, that I'd never even heard of! My first time having sushi was the summer before I went to college, and I probably ate out more that first quarter than I had the rest of my life combined! College is for discovery, right? I discovered restaurants!

Asian Chicken Chard Wraps Recipe (2)

One place I'd never been before was PF Changs. It seemed like everyone in St. Louis, where I was for school, was in love with PF Changs. "OMG PF CHANGS LETTUCE WRAP!" omg omg omg. I had no idea what they were talking about, and frankly a "lettuce wrap" sounded absolutely disgusting. Then, I went and had one. OMG OMG OMG. At that point in my life I wasn't overly concerned with organic ingredients and sodium consumption, and was pretty sure I'd discovered the best food on the planet. Too bad PF Changs was nearly an hour from campus and not really in my college-student budget for dinner every night. BOO.

Asian Chicken Chard Wraps Recipe (3)

Luckily, here we are again, making imitation PF Changs wraps in chard from the backyard! And they're SO EASY TO MAKE! Most Asian food, upon hitting my taste buds, screams "I'M REALLY HARD TO MAKE!" but, now that I'm learning more about Asian cooking, I now know that really isn't true. It's all about the right sauces! This recipe really couldn't be easier: cook up some chicken, mix some sauces together, and dump it all together. Voila! Now you have a tasty meal, cooked at home, that your entire family will go crazy over.

Asian Chicken Chard Wraps Recipe (4)

Now, usually these are served in butter lettuce leaves. I'm not against butter lettuce, I just happened to have chard on hand! You can do whatever you want! I even though, if you were going for more of an appetizer, that serving these in little endive cups would be AMAZING. And cute! Someone please do that! And invite me to your party. I'm assuming you're having a party if you're serving appetizers. I want to come!!

Asian Chicken Chard Wraps Recipe (5)

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Asian Chicken Chard Wraps Recipe (6)

Asian Chicken Chard Wraps

★★★★★5 from 2 reviews

  • Author: by Mary
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 minutes
  • Yield: 4 1x
Print Recipe

Ingredients

UnitsScale

  • ¼ cup hoisin sauce
  • 3 Tbsp soy sauce
  • 1 Tbsp rice vinegar
  • 1 tsp fish sauce
  • 1 Tbsp fresh ginger, grated
  • 1 tsp Sriracha
  • 3 Tbsp toasted sesame oil
  • 1 pound ground chicken
  • 3 cloves garlic, minced
  • 1 onion, diced
  • 1 (8-ounce) can whole water chestnuts, drained and diced
  • 2 green onions, white and light green parts only, thinly sliced
  • salt & pepper, to taste
  • 1 Tbsp sesame seeds (toasted or untoasted)
  • 8-10 fresh chard leaves

Instructions

  1. In a small bowl, mix together the hoisin sauce, soy sauce, rice vinegar, fish sauce, grated ginger, sriracha, and 2 tablespoon toasted sesame oil. Set aside.
  2. In a large skillet over medium flame, heat the remaining 1 tablespoon sesame oil. When it is hot, add the ground chicken. Cook, breaking up the pieces with a spatula, until fully browned — about 5 minutes. Add the garlic and onion, along with the mixed sauce. Mix well, and continue to cook until the onions are translucent — another 3-5 minutes.
  3. Add the sliced water chestnuts and green onions and cook for another two minutes.
  4. Remove from heat, season with salt and pepper, and sprinkle with sesame seeds.
  5. Serve in fresh chard leaves.

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Reader Interactions

Comments

  1. Nora @ Savory Nothings says

    I was the same about lettuce wraps - totally crossed out by them until I tried and LOVED them! Your pictures are so pretty - love the lovely chard! Pinned because it sounds too delicious not to!

    Reply

  2. Mitali says

    Made this! Turned out perfect.

    Reply

    • Mary says

      So glad you liked it, Mitali!

      Reply

  3. P R says

    This was really great! I had chard in a CSA box and have never had it before. I also had green garlic so used that for the green onion and garlic component. Thanks for the recipe!

    Reply

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Asian Chicken Chard Wraps Recipe (2024)

FAQs

What lettuce is best for lettuce wraps? ›

You can use any type of green leafy lettuce for lettuce wraps, but popular types of lettuce include Boston bib lettuce and romaine hearts. Cabbage leaves or jicima wraps would also work great.

How do you crisp lettuce for lettuce wraps? ›

Fill a large bowl with very hot tap water (around 120°F) and plunge your wilted greens. Let them soak for 10–30 minutes, then drain. Wrap the leaves in a damp towel and chill before using (or if you need them immediately, cool them down in ice water). They'll be perkier than a Pomeranian with a plushie.

Is eating lettuce wraps healthy? ›

Lettuce is the perfect way create a healthy and low carb wrap. These Asian-inspired Chicken Lettuce Wraps are full of fiber and flavor. Wraps are a simple and easy lunch option that have the potential to be super healthy.

What kind of lettuce is best for sandwich wraps? ›

Iceberg lettuce gives the most satisfying crunch! You can also use romaine lettuce, butter lettuce, Boston lettuce, green leaf, or whatever lettuce that you can roll up. You can even use kale or collard greens if that's what you have in your fridge.

What side dishes go with chicken wraps? ›

The best side dishes to serve with wraps are French fries, crispy green beans, onion rings, avocado fries, salsa, corn on the cob, Brussels sprouts with bacon, coleslaw, sweet potato fries, Greek salad, hummus, chips and guacamole, quinoa salad, pasta salad, grilled vegetables, and fruit salad.

What are the best leaves for wraps? ›

Whether you are avoiding gluten or not, using leaves as wraps is a great way to cut calories and liven up your lunch or dinner. Kale or collards make super stand-ins for tortillas while Iceberg or butter lettuce leaves make great taco shells or “cups” for Asian-style fillings.

What kind of lettuce is in a Chick Fil A wrap? ›

Each Chick-fil-A® Cool Wrap® contains slices of grilled chicken breast nestled in a fresh mix of Green Leaf lettuce with a blend of shredded Monterey Jack and Cheddar cheeses, tightly rolled in a flaxseed flour flat bread.

Is iceberg lettuce good for lettuce wraps? ›

One of the best ways to enjoy iceberg lettuce is make lettuce wraps. This post was updated on 3/12/2024.

Is romaine lettuce good for wraps? ›

It's easy to appreciate a crisp texture and bright flavor that appeals to appetites from country clubs to campus cafeterias. Romaine is a healthy, delicious natural in any of these 10 lettuce wrap recipes.

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