The 20 Best Low Calorie Holiday Recipes - Lose Weight By Eating (2024)

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These 20 Best Low Calorie Holiday Recipes are all low in calories. Many are vegan and vegetarian, and all are delicious! From Easter recipes, to Thanksgiving Dinner recipes, and easy Christmas recipes. All of these holiday recipes are fun and festive recipes for the holidays.

The 20 Best Low Calorie Holiday Recipes - Lose Weight By Eating (1)

1. Low Calorie Scalloped Potatoes

These Scalloped Potatoes are just 141 calories! This easy holiday side dish recipe is great year round. It’s great with ham (recipe below!) or turkey (recipe below!) and doesn’t taste healthy at all!

Low Calorie Scalloped Potatoes

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2. Healthy Green Bean Recipes (Vegan)

At just 59 calories, this Green Bean Recipe makes a great, healthy side dish for holiday recipes. These fun holiday recipes suit all diets. Try this vegan holiday recipe for any holiday, or even for weeknight cooking!

Low Calorie Green Beans Recipe

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3. Sautéed Brussels Sprouts with Bacon Recipe

This easy Christmas recipe is great for all holidays as well! Everyone loves bacon, so try these Sautéed Brussels Sprouts with Bacon Recipe. They’re just 124 calories and don’t taste healthy at all!

Low Calorie Brussels Sprouts with Bacon

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4. Homemade Cranberry Sauce Recipe (Vegan)

This Homemade Cranberry Sauce Recipe is vegan and all natural, and will change your mind about using canned cranberries in your best Christmas recipes.

Low Calorie Cranberry Sauce

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5. The Best Turkey Recipe

No list of easy Thanksgiving recipes, or healthy holiday recipes would be complete without this Healthy Turkey Recipe! This low calorie version requires no oil at all! Instead I use salt and turkey drippings to get a crispy skin, saving 100’s of calories.

Low Calorie Roasted Turkey

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6. Mashed Sweet Potatoes Recipe (Vegan)

This healthy Mashed Sweet Potatoes Recipe is vegan and low in calories. It’s just 142 calories per serving and makes one of the best holiday recipes!

Low Calorie Mashed Sweet Potatoes

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7. The Best Easy Deviled Eggs Recipe

No list of the best festive food recipes for the holidays would be complete without a Deviled Eggs Recipe. These are just 42 calories and have no mayo in the recipe!!

8. Oven Roasted Carrots Recipe (Vegan)

This Oven Roasted Carrots Recipe is just 53 calories and vegan. It makes wonderful easter recipes for brunch and dinner, and the leftovers are amazing on salads and wraps!

Low Calorie Roasted Carrots

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9. Homemade Gravy Recipe

This Homemade Gravy Recipe is great with turkey or chicken, and is a staple of the best healthy holiday recipes!

Low Calorie Gravy (Turkey or Chicken)

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10. The Best Cauliflower Mash Recipe (Vegan)

No matter if you’re searching for healthy recipes for Christmas food, thanksgiving dinners, or easter brunch. This Cauliflower Mash Recipe is a great option! This vegan holiday side dish is just 43 calories and completely crave-worthy!

Low Calorie Cauliflower Mash Recipe

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11. Healthy Recipe for Honey Baked Ham

If you’re looking for a healthy easter ham recipe, this Healthy Recipe for Honey Baked Hamis a great low calorie option. At just 213 calories it won’t hurt your diet, and you can enjoy leftovers without guilt.

Healthy Honey Baked Ham (LOW CALORIE)

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12. Oven Roasted Broccoli Recipe(Vegan)

This low calorie Oven Roasted Broccoli Recipe is vegan and just 63 calories. It’s great for all holiday gatherings, as well as weeknight cooking.

LOW CALORIE Oven Roasted Broccoli

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13. The Best Homemade Mashed Potatoes Recipe

This Homemade Mashed Potatoes Recipe is is just 62 calories and is as good as the high calorie/high fat versions.

Low Calorie Mashed Potatoes

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14. Homemade Stuffing Recipes (Vegan)

Homemade Stuffing Recipes are so much better than the high fat, high carb stuff you buy from the store. This healthy holiday recipe is 50% hidden veggies so that you can enjoy your indulgent dish, without ruining your diet.

Low Calorie Stuffing

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15. The Best Lasagna Recipe

One of the best recipes for Christmas Eve dinner is this Lasagna Recipe. It’s low in calories and absolutely delicious. And as an Italian woman, you can trust that I did not compromise flavor or texture to make this a low calorie recipe. My low calorie Lasagna Recipe is a great dish for Christmas eve recipes, and it’s what my family has every year.

The BEST Low Calorie Lasagna

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16. Oven Roasted Brussels Sprouts (Vegan)

These Oven Roasted Brussels Sprouts are just 65 calories, and they’re vegan too!

Low Calorie Roasted Brussels Sprouts

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17. Loaded Baked Potato Casserole Recipe

This Loaded Baked Potato Casserole Recipe is just 168 calories and has 15.9g of protein!

Low Calorie Potato Casserole

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18. Low Calorie Apple Crumble Dessert (Vegan)

This Low Calorie Apple Crumble Dessert can be made vegan with a few ingredient swaps (all included in the recipe card!)

Low Calorie Apple Crumble

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19. Easy Recipe for Breakfast Casserole

No list for the best healthy holiday recipes would be complete without a perfect Christmas morning breakfast like this Breakfast Casserole.

Low Calorie Breakfast Casserole

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20. Healthy Pumpkin Bread Recipe (Vegan)

This Healthy Pumpkin Bread Recipe is vegan, low calories, and perfect for thanksgiving!

Low Calorie Pumpkin Bread

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20 Low Calorie Holiday Recipes

The 20 Best Low Calorie Holiday Recipes - Lose Weight By Eating (22)

20 Low Calorie Holiday Recipes

Lose Weight By Eating

These 20 healthy and low calorie holiday recipes are 100% all-natural and completely delicious too!

About 1/2 of these recipes are vegan or vegetarian so you can serve everyone who comes to dinner.

Special Tip: Each recipe comes with a printable recipe card, make ahead tips, storage guides and so much more. Just click the recipe you want to try.

5 from 1 vote

Print RecipePin Recipe

Prep Time 5 minutes mins

Cook Time 0 minutes mins

Total Time 5 minutes mins

Course dinner, holiday

Cuisine American

Servings 1 dinner

Calories 50 kcal

Ingredients

  • 1. Low Calorie Scalloped Potatoes
  • 2. Healthy Green Bean Recipes (Vegan)
  • 3. Sautéed Brussels Sprouts with Bacon Recipe
  • 4. Homemade Cranberry Sauce Recipe (Vegan)
  • 5. The Best Turkey Recipe
  • 6. Mashed Sweet Potatoes Recipe (Vegan)
  • 7. The Best Easy Deviled Eggs Recipe
  • 8. Oven Roasted Carrots Recipe (Vegan)
  • 9. Homemade Gravy Recipe
  • 10. The Best Cauliflower Mash Recipe (Vegan)
  • 11. Healthy Recipe for Honey Baked Ham
  • 12. Oven Roasted Broccoli Recipe(Vegan)
  • 13. The Best Homemade Mashed Potatoes Recipe
  • 14. Homemade Stuffing Recipes (Vegan)
  • 15. The Best Lasagna Recipe
  • 16. Oven Roasted Brussels Sprouts (Vegan)
  • 17. Loaded Baked Potato Casserole Recipe
  • 18. Low Calorie Apple Crumble Dessert (Vegan)
  • 19. Easy Recipe for Breakfast Casserole
  • 20. Healthy Pumpkin Bread Recipe (Vegan)

Instructions

  • Choose the holiday recipes you want to make.

  • Click the link to collect the recipe card.

  • Start cooking!

Nutrition

Serving: 1recipeCalories: 50kcal

Keyword healthy holiday meals, healthy holiday recipes, low calorie holiday meals, low calorie holiday recipes

Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearancesby clicking here.

More Low Calorie Recipes:

Lose Weight By Eating Cookbooks

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The 20 Best Low Calorie Holiday Recipes - Lose Weight By Eating (27)

Article History:

  • Originally written and published March 24, 2021 by Audrey Johns
  • Most recent update November 10, 2023 by Audrey Johns
The 20 Best Low Calorie Holiday Recipes - Lose Weight By Eating (2024)

FAQs

What can you eat for 600 calories per day? ›

Under 600 calories
  • Rack of lamb with anchovy salsa and spring vegetables. ...
  • Watercress and potato salad with horseradish dressing. ...
  • Creamy tomato chicken orzo. ...
  • Crispy fried rice salad. ...
  • Sticky sesame beef and spring onion stir-fry. ...
  • Kale and chickpea linguine with a nutty crunch. ...
  • Spring greens and white bean rigatoni.

What foods to eat when you want to lose weight fast? ›

12 Metabolism-Boosting Foods to Aid Weight Loss
  • Fish & Shellfish. Metabolism-Boosting Powers: Fish (salmon, tuna, sardines and mackerel) are rich in omega-3 fatty acids and protein. ...
  • Legumes (Also known as beans) ...
  • Chili Peppers. ...
  • Lean Meats. ...
  • Low-Fat Milk. ...
  • Broccoli. ...
  • Lentils. ...
  • Oatmeal.

What to eat that is low calorie but filling? ›

The healthiest lower energy-dense choices are foods that are high in protein but low in fat and calories, such as:
  • Beans, peas and lentils, which are also good sources of fiber.
  • Fish.
  • Lean meat and poultry.
  • Low-fat or fat-free dairy products, such as milk, yogurt and cheese.
  • Egg whites.

How to lose 10 pounds in a week? ›

To lose 10 pounds in one week, you'll need to burn between 3,500 and 5,000 calories more than you consume each day by restricting your diet to small portions of nutritious yet low-calorie foods, and significantly increasing your aerobic exercise with interval training, sports, and other vigorous activities.

How much weight can you lose in 2 weeks eating 500 calories a day? ›

Safe and Healthy Weight Loss Goals for Two Weeks
Starting WeightCalorie Reduction per DayHow much weight can you lose in two weeks?
200 pounds500-1000 calories4-8 pounds
150 pounds500-1000 calories2-4 pounds
Sep 23, 2023

What burns the most belly fat? ›

Aerobic exercise includes any activity that raises your heart rate such as walking, dancing, running or swimming. This can also include doing housework, gardening and playing with your children. Other types of exercise such as strength training, Pilates and yoga can also help you lose belly fat.

What can I eat to lose 10 pounds quickly? ›

Focus on lean protein, fruits, and vegetables.

Making your plate half protein and half fruits and vegetables is a good plan for quick weight loss. These foods are low in calories and high in essential nutrients. In addition, they will keep you feeling satisfied longer compared to carbohydrate based foods.

What can I eat to lose 5 pounds in a week? ›

Eat These 5 Foods to Lose 5 Pounds
  • Whole Chicken. Its juicy, iron-rich dark and low-fat white meats mean lots of options for hunger-squashing meals rich in lean protein.
  • Endive. ...
  • Red Grapes. ...
  • Snow Peas. ...
  • Farro. ...
  • Make sure you're also stocked with the following ingredients: ...
  • BREAKFAST.
  • Farro Bowl.
Mar 31, 2015

What foods fill you up without gaining weight? ›

A can of tuna, an apple with a tablespoon of peanut or almond butter, a handful of nuts, a cup of plain air-popped popcorn, a half-cup of cottage cheese or a hard-boiled egg all make excellent options. Though they do contain calories, they're high in protein, so you won't be tempted to overeat at your next meal.

What are 20 foods that burn fat? ›

20 fat burning foods for weight loss and belly fat
  • Apple, a fat trap. ...
  • Dairy products, which are high protein. ...
  • Fish and eggs to expend energy. ...
  • Lentils, sources of vegetable protein. ...
  • Bell pepper, anti-aging partner. ...
  • Avocado, rich in omega-3. ...
  • Asparagus, for its prebiotics. ...
  • Oat bran, the pro of satiety.
Feb 8, 2024

What foods can I eat unlimited amounts of? ›

Let's take a look at some of these wonderful foods:
  • Celery. Celery is a vegetable that is made up of 95% water! ...
  • Broccoli. It is well known for the natural substance it contains – sulforaphane, which has an anti-cancerous effect. ...
  • Kale. ...
  • Cucumber. ...
  • Lettuce. ...
  • Cauliflower. ...
  • Blueberries. ...
  • Raspberries.

How much weight will I lose if I eat 600 calories a day? ›

Much better to introduce realistic, sustainable changes that are achievable and can be continued in the longer term. Evidence suggests that, with a 600 kcal/day calorie deficit (see above), weight loss of 0.5 – 1.0 kg (1-2 lbs) per week and/or 5-10 % weight loss over 3-6 months, is realistic and achievable (3).

Can I survive on 600 calories a day? ›

You will suffer malnutrition and disease, perhaps be at risk of sudden death. Extended starvation, which a 600-calorie diet is, is serious. I'm sure you've heard of the RDA, the recommended daily allowance of all the nutrients I mentioned that the medical professionals believe is absolutely necessary to stay healthy.

How much weight can you lose if you eat 600 calories a day for a week? ›

Generally speaking, though, most people can expect to lose about 1-2 pounds per week by eating 600 calories per day.

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