25 Cabbage Recipes That Will Add Color and Crunch to Your Meals (2024)

Cabbage is a reliable vegetable and a versatile one, too. Whether you're looking for meals with cabbage or quick sides that use this favorite cruciferous vegetable, we have recipes for you. Cabbage is crunchy and delicious raw in a slaw; it's also excellent braised as a side dish or sautéed. Roasted is another favorite, whether that’s in wedges or thin ribbons. Our love for cabbage starts with regular green cabbage but also includes its crinkly cousin the Savoy, vibrant red cabbage, and Napa, too. Cabbage pairs well with all kinds of protein, from salmon to pork to chicken. It partners nicely with pasta—and it makes a most excellent soup. So, peruse our collection of cabbage recipes and find some new preparations to add to your regular dinner rotation.

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Whole Stuffed Cabbage

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Lean ground turkey and diced tomatoes lend heft to the filling that defines this stuffed cabbage recipe. Alternating layers of pretty Savoy cabbage leaves and the nutrient-rich filling are arranged in a tight formation and transferred to a Dutch oven to roast for just under one hour.

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Cabbage-and-Bacon Sandwiches

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A genius twist on a classic BLT sandwich, this version swaps the usual lettuce for sautéed green cabbage. The bitter taste complements the fatty bacon and salty minced anchovies in this recipe.

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Minestrone with Cabbage and Anelli

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This tomato-based soup is packed with hearty ingredients such as butternut squash, sweet potatoes, and green cabbage. Make this vegetarian recipe in the fall or winter when the produce is at its peak.

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Shredded Cabbage Slaw with Ginger Vinaigrette

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For this inspired slaw, you'll dress two types of cabbage—Savoy and red cabbage—plus shredded carrots with an Asian-inspired vinaigrette made from rice vinegar, grated fresh ginger, and sugar.

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Southern Fried Cabbage with Smoked Sausage

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An entire head of green cabbage shines in this one-pot dinner recipe. It cooks down with chopped yellow onion, brown sugar, and Creole seasoning in a braiser pan; smoked sausage links are added at the end.

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Instant Pot Corned Beef and Cabbage

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Whether you like to enjoy it on St. Patrick's Day or any night of the year, make use of the popular multi-cooker to prepare this Irish-inspired dinner in a flash. What makes this dish so special is the use of herbs and spices including mustard seeds, black peppercorns, juniper berries, allspice berries, and bay leaves.

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Roasted Sausages with Cabbage and Squash

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This comforting sheet pan supper comes together in under one hour. Sweet Italian sausage roasts with kabocha squash and green cabbage for the perfect meal.

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Shredded-Carrot-and-Cabbage Coleslaw

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Enjoy this bright, crunchy twist on traditional coleslaw. The recipe features shredded carrots, red cabbage, and thinly sliced scallions, which are tossed in a sharp and sweet dressing made from apple cider vinegar, whole-grain mustard, and honey.

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Lamb-and-Rice-Stuffed Cabbage

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Savoy cabbage leaves are filled with a flavorful, textural mixture of ground lamb, cooked brown rice, pine nuts, and dried currants in this classic take on stuffed cabbage.

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Pork-and-Cabbage Soup

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On a cold winter's night, there's nothing like a hearty bowl of soup. And this recipe is no exception. It's inspired by the Polish cabbage soup known as kapusniak—sauerkraut and Savoy cabbage are both used here.

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Sautéed Red Cabbage

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When you need a cabbage side dish, and you need it fast, turn to this vibrant dish of sautéed red cabbage. It has four ingredients and takes just 20 minutes, so it's a great back-pocket recipe for weeknight meals.

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Roasted Salmon with Kale and Cabbage

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Tuscan kale and Savoy cabbage team up to create a lean, green base for salmon to roast on. The entire dinner cooks on one sheet pan for a simple weeknight meal.

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Braised Pork with Cabbage and Apples

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We're declaring this the ultimate fall recipe: Pork tenderloin is served with a flavorful combination of red cabbage, fennel wedges, and red apples, which are cooked in a combination of apple cider vinegar, apple cider, and chicken broth.

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Beef and Cabbage Tacos

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Did someone say taco night? Toasted tortillas bring ground beef together with savory add-ons, including vibrant red cabbage.

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Roasted Salmon, Red Cabbage, and New Potatoes

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Upgrade simple fillets of salmon with a sauce that packs a punch—a combination of grainy mustard and prepared horseradish are mixed together and smeared over the fish. Bake it over a bed of potato wedges and sliced red cabbage.

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Potato-Cabbage Slaw

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Instead of serving both potato salad and coleslaw at your next picnic or barbecue, why not make a two-in-one salad? A combination of boiled potatoes and thinly sliced Savoy cabbage is mixed with sour cream, safflower oil, fresh dill, and white wine vinegar.

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Quinoa Salad with Kale and Napa Cabbage

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Looking for a winter salad recipe? You've come to the right place. This delicious salad pairs leafy kale and hearty Napa cabbage with cooked quinoa and a bright, citrus dressing made from orange juice, lemon juice, honey, and grated ginger.

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Roasted Kielbasa with Apples and Cabbage

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This German-inspired recipe is a genius take on a sheet-pan supper. Red cabbage wedges roast alongside red onions, Gala apples, and smoked kielbasa for a weeknight meal that comes together in one hour.

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Roasted Cabbage

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You don't always need to dress to impress. This simple preparation of green cabbage is made by cutting each head into one-inch thick rounds, brushing with olive oil, and seasoning with salt, pepper, and fennel seeds.

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Kale Slaw with Red Cabbage and Carrots

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This recipe includes an apple-cider vinaigrette and earthy hemp seeds that are packed with protein and healthy fats.

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Slow-Cooker Corned Beef and Cabbage

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This version of the famous corned-beef-and-cabbage combo is made in a slow-cooker, which produces fork-tender meat and makes for easy clean-up.

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Roasted Mixed Cabbages

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Firm vegetables, including cruciferous cabbage, are roasted together to become a vibrant side. Mix your green and red cabbage with Brussels sprouts, turnips, cabbages, and shallots.

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Asian-Inspired Cabbage Slaw

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A small head of shredded Savoy or green cabbage becomes the base for this savory slaw. Toppings include lime juice, cilantro leaves, scallions, carrots, and freshly minced jalapeño peppers.

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Braised Red Cabbage With Caramelized Apples

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Cabbage and apples are a classic pairing. This sweet-tart side dish is a great example of how they complement each other so well. A touch of apple cider vinegar helps the cabbage keep its bright color so it looks as good as it tastes.

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Cabbage-Vegetable Soup

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Just 15 minutes of prep time pays off with a hearty vegetable-packed soup that's comforting for lunch or dinner. In addition to a half head of green cabbage, you'll need leeks, carrots, and potatoes. The vegetables simmer in chicken broth, and the soup is ready in 45 minutes.

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25 Cabbage Recipes That Will Add Color and Crunch to Your Meals (2024)

FAQs

What is the healthiest way to eat cabbage? ›

Although you get different nutrients if you cook or ferment it, raw red cabbage in particular might give you the best nutritional boost per serving. Slice it very thinly and leave it for about 10 minutes to help bring out the fullest, most complex flavors. Then add it to salads or sandwiches or turn it into coleslaw.

How do you cook cabbage Jamie Oliver? ›

Whatever cabbage you are using, cut off the dry end of the stalk. If using Hispi, quarter the cabbage lengthways through its core. If using a regular white cabbage, cut it into manageable wedges, again through the core. Steam for about 10 minutes until it looks rather relaxed and easy to cut through.

What dish is made from cabbage? ›

Cabbages are prepared in many different ways for eating. They can be pickled, fermented for dishes such as sauerkraut, steamed, stewed, sautéed, braised, or eaten raw.

What is the healthiest way to eat red cabbage? ›

Go raw. Lock in nutrients by eating your cabbage uncooked in salads. Just make sure you slice it very finely.

Is it OK to eat cabbage everyday? ›

It is important to note that, while it is true that eating cabbage may support weight-management goals, this veggie should not be overconsumed, as too much cabbage can lead to gastrointestinal side effects, like bloating. It is also important to enjoy cabbage as a part of a balanced and healthy diet.

Does cabbage clean your gut? ›

The fiber found in cabbage can help improve your digestive system and promote regular bowel movements. Reduced risk of heart disease and stroke. The antioxidants in cabbage help reduce inflammation, which is linked to heart disease.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Why do you put vinegar in cabbage when boiling it? ›

Then, there is the red cabbage which tends to turn blue when cooked and so, most commonly just eaten raw. If you do want to cook it, add a touch of acid like lemon juice or vinegar to lessen the effect.

Why do you put baking soda in cabbage? ›

Baking Soda in Cooking Vegetables and Fruits

The baking soda will soften the water in cooking beans or cabbage, and the vegetables will cook quicker and more thoroughly, but the alkali has a destructive effect on the vitamins present in these vegetables, and in all fresh foods.

What nationality eats the most cabbage? ›

China produces nearly half of the world's cabbage while Russia consumes the most per person. The average Russian eats about 44 pounds of cabbage a year. That compares to the 8.6 pounds eaten by Americans. Raw cabbage is rich in vitamin C.

What is a salad made of cabbage called? ›

Coleslaw (from the Dutch term koolsla meaning 'cabbage salad'), also known as cole slaw, or simply as slaw, is a side dish consisting primarily of finely shredded raw cabbage with a salad dressing or condiment, commonly either vinaigrette or mayonnaise.

What is a ball of cabbage called? ›

Usually these cabbages have the leaves tightly compressed into a ball and are known as ball-headed or drumhead cabbages.

What color cabbage is healthiest? ›

While both green and red cabbage are excellent sources of this potent antioxidant, red cabbage contains significantly more ( 2 , 22 ). One cup (89 g) of chopped red cabbage packs in 56% of the recommended intake for vitamin C, which is the same amount found in a small orange ( 22 , 23 ).

Can you have too much cabbage? ›

To maximize its health benefits, increase your cabbage intake slowly and allow your body to adjust. Also, stay hydrated to reduce constipation, which can cause excess gas. Cabbage might not be the best choice for a romantic night out since eating too much can cause diarrhea, flatulence or abdominal discomfort.

Is cabbage good for your hair? ›

Stimulates hair growth:

Cabbage is high in nutrients, such as vitamins, calcium, magnesium, iron, and sulfur. Cabbage is high in vitamin A, which provides antioxidants that stimulates hair growth. Cabbage nourishes your hair and makes it smooth and shining.

Is cabbage healthier eaten raw or cooked? ›

According to Scientific American, cooking cruciferous vegetables such as broccoli, cauliflower, and cabbage helps them release indole, an organic compound that can fight off precancerous cells. Raw cruciferous vegetables have also been known to cause digestive problems for some people.

Is cabbage healthier boiled or raw? ›

Cooking cabbage can destroy some of its Vitamin C content. Raw cabbage retains more of this important antioxidant vitamin. Cooked cabbage is higher in antioxidants called glucosinolates. Cooking helps break down the cell walls in cabbage to release more of these compounds.

Is cabbage more beneficial cooked or raw? ›

Since cooking destroys many of the nutritional advantages, cabbage is healthier and more nutrient-dense when consumed raw. When consumed raw, cabbage can be really tasty. The flavour is fresher and slightly bitter, and it keeps its crunch. You can eat cabbage raw, steamed, boiled, roast, sautéed, or stuffed.

Is cabbage healthy or cooked or raw? ›

Eating cabbage has been linked to health benefits including antioxidant effects, immune system support, and lowering the risk of some health conditions including cardiovascular diseases and certain cancers. Cabbage can be eaten in ways such as raw, cooked, juiced, or fermented.

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